The video timers on this page are linked to Noel Keating’s YouTube page ‘Meditation & Wellbeing’. To play any of the videos just click on the relevant image below.
Each video opens with a brief introduction; this is followed by a song written especially for the series, called ‘Into the Quiet’. This is followed by a brief instruction on how to meditate. Then a bell rings three times to start the meditation. This is followed by the appropriate length of silence – the videos range from one to nine minutes.
After the time has elapsed the bell rings three times to end the meditation and the video finishes with a brief closing verse. Each video can be enlarged to full screen by clicking the small square at the right-hand corner of the video screen.
The image on the right leads to Noel Keating’s Meditation and Wellbeing YouTube page which contains a variety of resources for meditation, including the timers below.
