Resources for Meditation with Children

This page contains a range of resources for introducing meditation to children. While they may be used by a parent to introduce meditation to their children they were designed initially to be used by teachers introducing meditation to a class-group as part of a whole-school approach. The resources include lesson plans, tracks of silence ranging from one minute to 15 minutes with the start and finish marked by a gong, images that can be used to engage children in conversation about their experience and its practical benefits and deeper inner fruits. In addition, there are copies of Newsletters which were sent to schools periodically and which are now a  regular feature of the community of participating schools.






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For further information on any aspect of our Meditation with Children project, or to volunteer as a facilitator of inservice with schools or parishes please contact Noel Keating via or by phone on +353872251183.